After attending the twice weekly beginners class for 4 weeks, I notice an improvement in my fitness so moved into...read more the full time classes and open gym and after 3 months with a healthier diet I’ve lost 7kg and feel fitter and stronger. No it’s not as cheap as a local gym but with the personal service given by all the coaches at Narellan CrossFit along with the great range of quality equipment I feel it is easily the better deal. Money well spent. I can highly recommend it to anyone needing whipped into shape. Thanks to Jay, Russ, Kiff, Ben, Josh and all the teamread less
I've been a member of Crossfit Narellan for 3 years, from day one when I walked through the door I...read more felt welcome I had minimal fitness and no skill whatsoever and had no idea what CrossFit was. Russ and Jay's extensive knowledge of CrossFit and fitness is second to none, they helped me learn more skills and my fitness has increased more than I ever thought I was capable of. Not only are the coaches amazing the other members are so encouraging no matter your skill or fitness level. I highly recommend Crossfit Narellan to anyone wanting to start a fitness journey or looking for something new and fun. The coaches know each and every member's capability and cater workouts to each individual. CFN is the most amazing place to train and could not be happier that I joined such an awesome place full of great people.read less
I started when CFN started, to make up numbers, with the intention of dropping off once business was booming, but...read more I was enjoying the challenge plus my health was improving including a reduction in cholesterol and overall fitness. I'm 58 and I feel better then when I was 48. I have continued with Crossfit because of the variety of work, the good pain and the good gains. It helps to have Hardarse Coaches smile as they encourage you to go just that little bit more. It doesn't matter your age, fitness, body type or skill there is something for you, so take the plunge. It can't hurt, well maybe a little.read less
Dave (Jay's father in law)
I started at CFN almost 2 years ago, it has helped my achieve my dream career and changed my life....read more I started because I was unhappy with regular gyms and I needed something different. Straight away I was blown away with how much it felt like a team and how welcoming it is. I can't recommend CFN enoughread less
I started at CrossFit Narellan about 6 months ago, I had tried and wasted many different types of gym memberships....read more Since starting at CFN I have gone religiously twice a week, I have a part time membership, I have lost a total of 20kgs. Most importantly my Visceral fat levels have almost returned to a normal level from a high level. The trainers at CFN are the bomb! they know what you are capable of and push you hard enough to improve without going stupid. The environment that they have created at CFN is really good, everyone really encourages each other to get that last set done, finish that workout. I now find myself trying to workout, “How am I going to get to the gym whilst organising children, shift work and family life” An additional benefit of the workouts at CFN is my overall cardio levels have increased that much that I am now doing half marathons. I would recommend CFN to anyone wanting to improve their fitnesread less
My wife and I have both been training at CFN for around four years. Its a great environment, awesome coaches...read more and a great bunch of like minded people that support each other to hit new goals without taking themselves too seriously (very important!) The programming is varied and Jay and Russ have always maintained and upgraded the equipment to allow for more movements and better programming. The kids creche is awesome as it enables my wife to get to the gym every week day is she wants with our little girl. The CFN community that Jay, Russ and the rest of the coaches have created is the standout for me. I get to train with my wife and mates, get fitter and stronger and then I get to look forward to the CFN Christmas party at the end of the year .....YEEEW!read less
I had compressed discs in my back caused by years of sitting in front of the computer for work –...read more I was in pain daily and had not been able to train for a few years. I was concerned with my weight gain and lack of fitness. I expressed my concerns to my Chiropractor and he told me to join a Crossfit gym as the sport would suit my personality – I queried his choice as I had heard horror stories surrounding injury and Crossfit, especially with backs and knees. He was confident I’d be ok as long as the trainers taught me how to perform the movements correctly and also monitored the movements. That same day I had a meeting with a client who has trained at Crossfit for years and so I asked his advice – he told me I couldn’t go wrong at Crossfit Narellan – I thought that it was meant to be considering my client came in the same day my Chiropractor had told me to join a Crossfit Gym – that was in December 2017 and I haven’t looked back. From the moment I made enquiries into joining Crossfit Narellan, I was made feel welcome. It is the most friendly and encouraging gym I have ever been to and the people who I have trained with are all genuine, friendly and encouraging. The trainers are all passionate about Crossfit and they know their stuff – they make sure that movements are performed correctly and place great value on technique. They are all easy going, very approachable and have no hesitation in sharing their knowledge of Crossfit, fitness and nutrition. Crossfit Narellan genuinely feels like a huge family. I very rarely have back pain now and I see my Chiropractor once every 3-4 weeks for maintenance rather than 1-2 times a week for pain relief The best thing I have done in a very long time was joining Crossfit Narellan.read less
Awesome place to train!
Love the training and ALL coaches/trainers are awesome and absolutely know their stuff - I have been training here since...read more December 2017 and from day 1 have been welcomed with open arms into the Crossfit Narellan family by the coaches as well as the other members - cannot imagine ever training anywhere else!read less
Great place to workout! Fantastic community to be a part of. It has completely changed my attitude towards fitness. Coaches...read more are knowledgeable and understand the different goals of each of their members along with equally being able to motivate them. There is a huge emphasis placed on technique and safety is paramount.There are no big egos only like minded people that hang out, train hard and motivate each other.Highly recommend Crossfit Narellanread less
Really friendly encouraging group of people. Group environment helps you push through any mental barrier for a really good workout.
CFN hands down the best place to be for fitness and to be part of a healthy and supportive community!...read more No matter what fitness level the team at CFN are always there to help.read less
I’ve been a member of CFN for nearly 3 years. My “other” family. Along the way I have set myself...read more little goals. Today I ticked off a big goal. I did my first 5K Park Run. My aim was to finish without stopping and around the 45 minute mark. I didn’t stop and did it in 35mins. Thank you Kiff for your guidance and patience. Respect.read less
Great gym, awesome place to work out and amazing community. CrossFit Narellan has changed my whole approach to fitness. I’m...read more the fittest I’ve ever been! Highly recommend!read less
Such a positive and encouraging environment to work out! No matter what level you are the other members and trainers...read more are always there to help. Highly recommended for all fitness levels as there is always new goals to achieveread less