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Personal Training in Narellan

One-on-one coaching to help you go further

Even though our CrossFit classes are already fully coached and individually scaled, personal training takes your progress to another level.
With one-on-one sessions, your coach focuses entirely on your goals, your technique and your pace. Every movement, every rep and every progression is tailored to what you personally need.

Whether you want to fix a specific skill, improve your strength, recover safely from an injury or simply move faster toward your goals, personal training gives you faster, more targeted and more confident progress than group training alone.

Who is personal training for?

Personal training at CrossFit Narellan is for anyone who wants to go further with a 100% personalised approach.
It’s perfect if you’re just starting out, coming back from an injury, or simply want to improve a specific skill or movement.

It’s also ideal if you have clear goals — weight loss, strength, mobility, technique — and want a coach fully focused on you.
With one-on-one sessions, everything is adapted to your needs so you can move safely, progress steadily and stay motivated. 

What results can you expect with personal training?

More confidence

A coach focused only on you helps you feel safer and more comfortable with every movement.

Better technique

Small details get personal attention, helping you move cleaner and more efficiently in class.

Faster progress

Strength, weight loss, mobility or a particular skill — your coach adapts everything to your needs.

Ready to get started?

If you have any questions or want to book your first personal training session at CrossFit Narellan, feel free to get in touch with us directly.

We’ll take the time to talk about your goals and help you choose the best coaching option for you.

📞 Call us on 0482 088 889 

Get your free trial class

Try your first session for free — no commitments.

CrossFit Narellan Gym

Watch first

Why the Kickstarter works. A quick hello from Jay — what your first 28 days look like.

CROSSFIT NARELLAN

Start strong with our 28-Day Kickstarter

Thinking about getting fitter but not sure where to start? Does this ring a bell? You’ve wanted to get in shape for a while now — but life’s busy, and you’re worried it might be too late to begin. You barely find time in the day, let alone time for the gym. And even if you walked in… you’d feel too unfit, or too out of place, to get much done anyway, right?

Here’s our secret: you’re not alone — you’re the majority. Most people we meet feel exactly the same before they start.

You don’t need to work harder. You’re already working hard enough in life. You don’t need more motivation either. You just need a little help. 

Introducing the 28-Day Kickstarter — here's what you get:

  • 3 beginner-only intro classes to learn the foundations safely, alongside people just like you
  • Unlimited access to both gyms — 80+ classes a week with expert, supportive coaches
  • 2 body scans + tailored meal plans to track real progress
  • Weekly check-ins + a community genuinely invested in your success
Getting into the gym is hard — it might be the hardest thing you’ve done in a while. But you deserve it, and it’s not hard once you’re here. We can’t wait to get started. Let’s get fit, together.
No experience needed — the Kickstarter is built for first-timers. Beginners welcome, always.