CrossFit Kids in Narellan
What is CrossFit Kids?
A fun and safe fitness program for children
CrossFit Kids is a play-based fitness program designed to help children move, learn and have fun in a safe environment.
Every class combines simple exercises, skill learning and movement games so kids can develop strength, coordination and confidence without any heavy lifting or unsafe movements.
All activities are fully supervised by our qualified coaches.
Age-appropriate movements and playful workouts
Each session is built around age-appropriate movements that support healthy physical development.
Kids learn the basics of balance, agility, jumping, running and bodyweight exercises through fun challenges and team-based games.
The goal is simple: help children stay active, build good habits and discover the joy of moving their bodies — all while having a great time with friends.
What are the benefits for your child?
CrossFit Kids in Narellan helps children grow through movement. Each session supports confidence, coordination and healthy physical development in a fun and supportive environment.
Kids learn to move well, listen to instructions, work with others and stay active through games and simple skill-based exercises.
The focus is always on safe technique, positive encouragement and age-appropriate progress, giving your child the tools to feel strong, capable and proud of what they can do.
Fun & safe fitness sessions for children in narellan
Our CrossFit Kids classes aren’t a simplified version of adult CrossFit.
Every session is fully adapted to your child’s age, level and abilities.
There’s no heavy lifting and no risky movements. We focus on technique, play and safe, steady progression, all under the guidance of a qualified coach.
Class Times & Pricing
CrossFit Kids Classes in Narellan
- Ages 4 to 12
- Tuesdays & Thursdays – 3:30pm
- Runs during school terms only
- $19/week for 1 class
- $30/week for 2 classes
Ready to get your child started?
The best way to know if your child will enjoy it is simply to try.
At CrossFit Narellan, the first session is free — no commitment.